BridgeNotes
A Curated Health Intelligence Blog for Westchester and Fairfield Counties

Could Low dose Lithium supplementation treat or stabilize Alzheimer’s Disease?
A groundbreaking research article published in Nature (August 6, 2025) suggests that a subtle deficiency of naturally occurring lithium in the brain may play a role in the development of Alzheimer’s disease (AD). Here’s what the study reveals—and what it might mean for those concerned about brain health and ageing.

Understanding Alzheimer's Disease Diagnosis: Traditional and Emerging Approaches
Among the most exciting developments are blood tests that detect AD-related proteins, offering a non-invasive, accessible alternative to CSF or imaging. Tests measuring p-tau217, amyloid-beta ratios, or neurofilament light chain can identify brain changes with up to 90% accuracy,

Home is Where Health Lasts
Home care services in Westchester and Fairfield help seniors stay active, independent, and rooted in familiar surroundings.

Unlocking the Power of Low Insulin Diets: Beyond the Hype of Low-Carb Trends
These diets operate on the foundational idea that minimizing insulin spikes—primarily by reducing carbohydrate intake—can lead to profound metabolic benefits.

Are All Weight Loss Drugs Created Equal?
Everything in the culture is getting smaller and smarter, more niche and more personalized. When it comes to GLP-1 weight loss medicines, is that actually a good thing?

Heart Disease: Needs not be silent, nor a killer
The status quo medical system fails at early detection and prevention. Taking control of your heart health with a few simple actions can make all the difference.