BridgeNotes
A Curated Health Intelligence Blog for Westchester and Fairfield Counties
Unlocking the Power of Low Insulin Diets: Beyond the Hype of Low-Carb Trends
These diets operate on the foundational idea that minimizing insulin spikes—primarily by reducing carbohydrate intake—can lead to profound metabolic benefits.
Are All Weight Loss Drugs Created Equal?
Everything in the culture is getting smaller and smarter, more niche and more personalized. When it comes to GLP-1 weight loss medicines, is that actually a good thing?