BridgeNotes
A Curated Health Intelligence Blog for Westchester and Fairfield Counties

Could Low dose Lithium supplementation treat or stabilize Alzheimer’s Disease?
A groundbreaking research article published in Nature (August 6, 2025) suggests that a subtle deficiency of naturally occurring lithium in the brain may play a role in the development of Alzheimer’s disease (AD). Here’s what the study reveals—and what it might mean for those concerned about brain health and ageing.

Unlocking the Power of Low Insulin Diets: Beyond the Hype of Low-Carb Trends
These diets operate on the foundational idea that minimizing insulin spikes—primarily by reducing carbohydrate intake—can lead to profound metabolic benefits.